The influence of the full moon on your sleep
Beliefs exist about the influence of the moon on our sleep, but are they really founded? Many people have difficulty falling asleep, waking up at night or even poor quality sleep during a full moo...
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- Emotional balance
- Sleep and relaxation
- Ancestral remedies
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Our articles
Getting back to sleep with Bach Flowers
Sleep represents a third of our lives. It is therefore essential to have restful sleep to face everyday life and to feel at your best! Difficulty falling asleep, insomnia or even tiredness when wa...
How to adopt the Zen attitude?
We can all feel stress, caused by our daily lives or certain events impacting our lives. Discover what a Zen attitude is and how to adopt it on a daily basis through the practice of mindfulness, me...
